TRAUMA

Every journey of healing from trauma is unique. Many people find themselves re-traumatizing themselves constantly, stuck in the same patterns, but unable to find a way to break free. If that sounds like you, you are not alone.

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Often, trauma isn't just internal. It also comes from external sources, including misunderstanding from others and societal pressures. 

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Individuals with learning differences alongside their trauma also often face a world that doesn't fully understand them. This misunderstanding can lead to traumatic experiences that are distinct and deeply personal. The constant challenge of adapting to a world not in sync with your needs can result in persistent self-incrimination, heightened sensitivity to traumatic moments, and feelings of helplessness and hopelessness.

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Together, we can work on silencing your inner critic and moving through your past. By building self-worth and understanding, we can transform the narrative of self-doubt into one of empowerment and resilience. In our sessions, we will also address external factors, exploring strategies to navigate and cope with these challenges in healthier ways.

I am here to guide and support you, offering a compassionate and understanding environment. Together, we can explore the depths of your experiences, working toward healing, growth, and a fulfilling life.

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If you have experienced any of the following, we’d be a good fit to work together:

• Any type of trauma, whether one-time or recurring

• You experienced trauma while growing up/in your childhood

• You have a learning difference and deal with trauma simultaneously

• You struggle with feelings of self-worth due to your trauma

• You are the adult child of a narcissistic parent

• You struggle with challenges in personal relationships due to trauma

• You struggle to trust others due to previous trauma
   

How I Can Help:

My approach to therapy is holistic and tailored to your unique needs. I offer the following services to treat trauma:

• Talk Therapy

• EMDR

• Meditation

• Journeying/Inner Child Work

• Hypnosis
   

To begin your journey of healing, please contact me to schedule a consultation. Your path to recovery and self-discovery awaits.