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TRAUMA

Image by Kyle Broad

Every journey of healing from trauma is unique. Many people find themselves re-traumatizing themselves constantly, stuck in the same patterns, but unable to find a way to break free. If that sounds like you, you are not alone.

Often, trauma isn't just internal. It also comes from external sources, including misunderstanding from others and societal pressures. 

Individuals with learning differences alongside their trauma also often face a world that doesn't fully understand them. This misunderstanding can lead to traumatic experiences that are distinct and deeply personal. The constant challenge of adapting to a world not in sync with your needs can result in persistent self-incrimination, heightened sensitivity to traumatic moments, and feelings of helplessness and hopelessness.

Together, we can work on silencing your inner critic and moving through your past. By building self-worth and understanding, we can transform the narrative of self-doubt into one of empowerment and resilience. In our sessions, we will also address external factors, exploring strategies to navigate and cope with these challenges in healthier ways.

I am here to guide and support you, offering a compassionate and understanding environment. Together, we can explore the depths of your experiences, working toward healing, growth, and a fulfilling life.

If you have experienced any of the following, we’d be a good fit to work together:
  • Any type of trauma, whether one-time or recurring

  • You experienced trauma while growing up/in your childhood

  • You have a learning difference and deal with trauma simultaneously

  • You struggle with feelings of self-worth due to your trauma

  • You are the adult child of a narcissistic parent

  • You struggle with challenges in personal relationships due to trauma

  • You struggle to trust others due to previous trauma
     

How I Can Help:

My approach to therapy is holistic and tailored to your unique needs. I offer the following services to treat trauma:

  • Talk Therapy

  • EMDR

  • Meditation

  • Journeying/Inner Child Work

  • Hypnosis
     

To begin your journey of healing, please contact me to schedule a consultation. Your path to recovery and self-discovery awaits.

Feel free to contact me for a free initial phone conversation.

I'm happy to think together about how you want to proceed on your own or with some guidance.

Call (914) 393-5506 or email me at sheriperlmantherapy@gmail.com or click here.

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